Lion's mane mushrooms have been used in traditional medicine for centuries and may have several health benefits, including:
- Cognitive health: Lion's mane mushrooms may improve memory and mood, and help with mild cognitive impairment. They may also help protect against neurological damage and promote nerve tissue growth.
- Mental health: Lion's mane mushrooms may help with depression and anxiety.
- Gastrointestinal health: Lion's mane mushrooms may help with stomach ulcers and improve gastrointestinal health.
- Immune function: Lion's mane mushrooms may improve immune function.
- Wound healing: Lion's mane mushrooms may help wounds heal faster.
- Diabetes management: Lion's mane mushrooms may help manage diabetes symptoms.
- Heart health: Lion's mane mushrooms may improve heart health.
- Inflammation: Lion's mane mushrooms may lower inflammation markers.